Recipe
Peanut Butter Yogurt Fruit Dip
Kris Mullen
This fruit dip is so easy to make and is a welcomed addition to any afternoon snack. It tastes great with apples and bananas and it’s pretty healthy!
Ingredients
- 1 cup plain fat-free yogurt
- 1 Tbs natural peanut butter
- 2 Tbs fat-free cream cheese
- 1 tsp vanilla extract
- 1 Tbs honey
- 1/2 tsp cinnamon
Directions
- In a food processor combine yogurt, peanut butter, cream cheese, vanilla, honey and cinnamon; pulse until smooth.
- Serve fruit dip with apples or bananas. Refrigerate for up to one week.
Nutrition
% Daily Value
Calories48
Calories from Fat14
% Daily Value
Total Fat2g2%
Saturated Fat1g3%
Polyunsaturated Fat0g
Monounsaturated Fat1g
Cholesterol2mg1%
Sodium70mg3%
Potassium97mg3%
Total Carbohydrate5g
Dietary Fiber0g1%
Sugars2g
Sugar Alcohols0g
Protein3g6%