Corn-Free Diet

Also indexed as:No Corn, Contains No Corn, Corn Free, Not Corn, W/O Corn, W/O Corns, With No Corn, With No Corns, Without Corn, Without Corns
Corn-Free Diet: Main Image

Related Topics

  1. All Corn-Free Recipes
  2. Low-Allergen Diet
  3. Mexican Rice Casserole with Chiles and Cheese
  4. Spicy Black Bean Chili

Nonfood Factors

People with corn allergies need to avoid many miscellaneous nonfood items such as some medications and adhesives that contain corn. Ask product manufacturers if corn is used in their production before you use them.

Is This Diet Vegetarian-Friendly?

Yes.

Eating Out

Call ahead to find out what the restaurant offers. Ask specific questions about ingredients and food preparation. Ask what you can have, instead of what you can’t, and understand that most restaurants can’t guarantee that your food will be corn-free, since the chance of contamination in a traditional kitchen is high. Good choices include:

  • Rice or wheat breads or crackers not sweetened with corn syrup
  • Sauces not thickened with corn starch
  • Fresh or frozen vegetables not prepared with corn syrup or corn starch

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.