Beef Round Roast

Also indexed as:Pikes Peak Roast, Rump Roast, Tip Roast
Beef Round Roast: Main Image

Related Topics

  1. Baked Chili with Beef and Pinto Beans
  2. Vegetable Beef Soup
  3. Recipes with Beef Round Roast
  4. Recipes with Beef

Nutrition Highlights

Beef round tip roast (fat trimmed to 1/4 inch [0.6cm], roasted), 3 oz. (85g)

  • Calories: 199
  • Protein: 23g
  • Carbohydrate: 0g
  • Total Fat: 11g
  • Fiber: 0g

*Excellent Source of: Selenium (22.35mcg), Vitamin B12 (2.35mcg), and Zinc (5.53mg)

*Good Source of: Iron (2.34mg), Niacin (2.99mg), Phosphorus (191.25mg), Riboflavin (0.21mg), and Vitamin B6 (0.31mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.