Buffalo

Buffalo: Main Image

Related Topics

  1. Recipes with Beef

Nutrition Highlights

Buffalo game meat (roasted), 3 oz. (85g)

  • Calories: 111
  • Protein: 23g
  • Carbohydrate: 0g
  • Total Fat: 2g
  • Fiber: 0g

*Excellent Source of: Niacin (5.35mg), Vitamin B6 (0.39mg), and Vitamin B12 (1.49mcg)

*Good Source of: Iron (1.80mg), Phosphorus (187.00mg), Riboflavin (0.21mg), Selenium (10.20mcg), and Zinc (2.16mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.