Cottage cheese is an adaptable source of protein for table use, snacks, salads, and in baking. The flavor goes well with fresh vegetables or condiments, such as peppers, olives, or pimientos, as well as with fruits, such as pineapple, peaches, or berries. Low-fat cottage cheese can be used to replace higher-fat-content cream cheese in desserts such as cheesecake and Danish pastry, and it’s good in savory baked dishes such as lasagna.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.