Skirt Steak

Also indexed as:Hanger Steak
Skirt Steak: Main Image

Related Topics

  1. Recipes with Beef

Nutrition Highlights

Skirt steak (broiled), 3 oz. (85g)

  • Calories: 220
  • Protein: 26g
  • Carbohydrate: 0g
  • Total Fat: 12g
  • Fiber: 0g

*Excellent Source of: Phosphorus (230.00mg), Selenium (19.80mg), Vitamin B12 (3.72mcg), and Zinc (7.23mg)

*Good Source of: Iron (2.77mg), Niacin (3.74mg), and Vitamin B6 (0.32mcg)

Copyright © 2025 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.