Sweet Potatoes

Sweet Potatoes: Main Image

Related Topics

  1. Jerk Chicken Thighs on Sweet Potato Pancakes
  2. Pork Chops and Sweet Potatoes
  3. Recipes with Sweet Potatoes
  4. Recipes with Potatoes

Nutrition Highlights

Sweet potato, 1 sweet potato (raw)

  • Calories: 136
  • Protein: 2.1g
  • Carbohydrate: 31.5g
  • Total Fat: 0.39g
  • Fiber: 3.9g

*Excellent Source of: Vitamin C (29.5mg) and Vitamin A (26,082 IU)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.