Whole-Wheat Bread

Whole-Wheat Bread: Main Image

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Buying Tips

Buy whole-wheat bread in the bakery, bread, or refrigerated- or frozen-foods sections of health food stores and supermarkets.

Varieties

Whole-wheat bread is available in rolls and loaves of various shapes and sizes, and may contain other grains.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.