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Wednesday, January 07, 2026

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Wednesday, December 31, 2025

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Monday, December 29, 2025

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Monday, December 22, 2025

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Wednesday, December 17, 2025

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Monday, December 15, 2025

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Wednesday, December 10, 2025

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Wednesday, December 03, 2025

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Monday, December 01, 2025

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Saturday, November 29, 2025

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Monday, November 24, 2025

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Wednesday, November 19, 2025

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Monday, November 17, 2025

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Wednesday, November 12, 2025

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Monday, November 03, 2025

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Wednesday, October 29, 2025

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Monday, October 27, 2025

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Wednesday, October 22, 2025

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Monday, October 20, 2025

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Wednesday, October 15, 2025

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Monday, October 13, 2025

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Wednesday, October 08, 2025

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Tuesday, October 07, 2025

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Wednesday, October 01, 2025

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Monday, September 29, 2025

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Wednesday, September 24, 2025

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Monday, September 22, 2025

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Thursday, September 18, 2025

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Monday, September 15, 2025

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Wednesday, September 10, 2025

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Wednesday, August 27, 2025

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Monday, August 25, 2025

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Wednesday, July 30, 2025

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Wednesday, July 23, 2025

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Monday, July 21, 2025

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Wednesday, July 16, 2025

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Monday, July 14, 2025

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Monday, July 07, 2025

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Wednesday, July 02, 2025

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Monday, June 23, 2025

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Wednesday, June 18, 2025

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Monday, June 16, 2025

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Wednesday, June 11, 2025

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Wednesday, June 04, 2025

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Monday, June 02, 2025

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Wednesday, May 28, 2025

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Tuesday, May 27, 2025

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Wednesday, May 21, 2025

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Monday, May 19, 2025

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Wednesday, May 14, 2025

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Wednesday, May 07, 2025

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Monday, May 05, 2025

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Wednesday, April 30, 2025

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Monday, April 28, 2025

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Monday, April 21, 2025

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Wednesday, April 16, 2025

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Monday, April 14, 2025

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Wednesday, April 09, 2025

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Monday, April 07, 2025

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Wednesday, April 02, 2025

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Monday, March 31, 2025

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Wednesday, March 26, 2025

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Monday, March 24, 2025

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Wednesday, March 19, 2025

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Monday, March 17, 2025

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Wednesday, March 12, 2025

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Monday, March 10, 2025

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Wednesday, March 05, 2025

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Monday, March 03, 2025

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Wednesday, February 26, 2025

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Monday, February 24, 2025

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Wednesday, February 19, 2025

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Monday, February 17, 2025

• Probiotics, Known for Gut Health, May Also Benefit Gums

Wednesday, February 12, 2025

• WHO Evaluates: Are Hot Drinks Carcinogenic?

Monday, February 10, 2025

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Wednesday, February 05, 2025

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Monday, February 03, 2025

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Wednesday, January 29, 2025

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Monday, January 27, 2025

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Wednesday, January 22, 2025

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Monday, January 20, 2025

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Wednesday, January 15, 2025

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Monday, January 13, 2025

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Wednesday, January 08, 2025

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Monday, January 06, 2025

• Eating Pulses May Bolster Weight Loss

Thursday, January 02, 2025

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Monday, December 30, 2024

• Large Study May Carry Good News for Early Birds

Monday, December 23, 2024

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Monday, December 16, 2024

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Wednesday, December 11, 2024

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Wednesday, December 04, 2024

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Monday, December 02, 2024

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Wednesday, November 27, 2024

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Monday, November 25, 2024

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Wednesday, November 20, 2024

• Vitamin C Associated with Lowering One Risk Factor for Alzheimer’s Disease

Monday, November 18, 2024

• Better Blood Pressure: The Vitamin D Connection

Wednesday, November 13, 2024

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Monday, November 11, 2024

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Wednesday, November 06, 2024

• Fermented Foods Associated with Decreased Social Anxiety

Monday, November 04, 2024

• Low-Glycemic-Load Diet May Help Prevent Type 2 Diabetes

Wednesday, October 30, 2024

• Strength Training Plus Fish Oil May Give Older Women an Immune System Boost

Monday, October 28, 2024

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Wednesday, October 23, 2024

• Herb Used in Ayurvedic Medicine May Offer Joint-Pain Relief
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Wednesday, October 16, 2024

• Are Date and Coconut Sugars as Sweet as They Seem?

Wednesday, October 09, 2024

• Important Limitations of Soy and Breast Cancer Study

Monday, October 07, 2024

• Does Calcium Benefit Bones?

Wednesday, October 02, 2024

• Pumpkins: Good for Much More than Just Carving

Monday, September 30, 2024

• Bacteria Could Be the Secret to an Effective Herbal Remedy

Wednesday, September 25, 2024

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Monday, September 23, 2024

• Two Carotenoids Common in Fall Foods May Decrease Diabetes Risk

Wednesday, September 18, 2024

• Specialized Antioxidant May Improve Vascular Function in Older Adults

Monday, September 16, 2024

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Wednesday, September 11, 2024

• Chicory Root Fiber May Improve Obesity-Related Symptoms in Kids

Monday, September 09, 2024

• Vitamin D May Help Children with Winter-Related Skin Disease

Wednesday, September 04, 2024

• Olive Oil May Help Reduce Blood Sugar and LDL Cholesterol

Tuesday, September 03, 2024

• Can Antioxidant Supplements Support Healthy Aging?

Wednesday, August 28, 2024

• Research Sheds Light on Gluten-Sensitivity

Monday, August 26, 2024

• Kids Who Eat Breakfast May Perform Better in School

Wednesday, August 21, 2024

• Digging into the Association Between Calcium and Dementia
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Wednesday, August 14, 2024

• Your Sunscreen Smells Nice, But Does It Work?

Monday, August 12, 2024

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Wednesday, August 07, 2024

• Children’s Multivitamins May Be Beneficial for Some Kids

Monday, August 05, 2024

• A Daily Handful of Almonds Could Improve Your Family’s Diet

Wednesday, July 31, 2024

• Cricket Chips or A Kale Popsicle Anyone?

Monday, July 29, 2024

• Maple Water: An Untapped Hydration Source

Wednesday, July 24, 2024

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Monday, July 22, 2024

• Chemical Found in Green Beans May Help Prevent Blood Sugar Rises

Wednesday, July 17, 2024

• Fish Oil May Reduce the Risk of Psychosis

Monday, July 15, 2024

• Replacing Just One Sugary Drink with Water Could Help Weight Loss

Wednesday, July 10, 2024

• Don’t Let Heat Stroke Ruin Your Fun in the Sun

Monday, July 08, 2024

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Wednesday, July 03, 2024

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Monday, July 01, 2024

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Wednesday, June 26, 2024

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Monday, June 24, 2024

• Are the Benefits of Fruit Too Sweet to Be True?

Wednesday, June 19, 2024

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Monday, June 17, 2024

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Wednesday, June 12, 2024

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Monday, June 10, 2024

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Wednesday, June 05, 2024

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Monday, June 03, 2024

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Wednesday, May 29, 2024

• Adopting a Mediterranean Lifestyle May Halve Depression Risk

Tuesday, May 28, 2024

• Eat Your Heart Out—Strawberries May Offer Cardiovascular Benefits

Wednesday, May 22, 2024

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Monday, May 20, 2024

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Wednesday, May 15, 2024

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Monday, May 13, 2024

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Wednesday, May 08, 2024

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Monday, May 06, 2024

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Wednesday, May 01, 2024

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Monday, April 29, 2024

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Wednesday, April 24, 2024

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Monday, April 22, 2024

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Wednesday, April 17, 2024

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Monday, April 15, 2024

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Wednesday, April 10, 2024

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Monday, April 08, 2024

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Wednesday, April 03, 2024

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Monday, April 01, 2024

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Wednesday, March 27, 2024

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Monday, March 25, 2024

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Monday, March 11, 2024

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Monday, March 04, 2024

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Wednesday, February 28, 2024

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Monday, February 26, 2024

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Wednesday, February 21, 2024

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Monday, February 19, 2024

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Wednesday, February 14, 2024

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Monday, February 12, 2024

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Wednesday, February 07, 2024

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Monday, February 05, 2024

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Wednesday, January 31, 2024

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Monday, January 29, 2024

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Wednesday, January 24, 2024

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Monday, January 22, 2024

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Wednesday, January 17, 2024

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Tuesday, January 16, 2024

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Wednesday, January 10, 2024

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Monday, January 08, 2024

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Tuesday, January 02, 2024

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Wednesday, December 20, 2023

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Tuesday, December 19, 2023

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Wednesday, December 13, 2023

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Monday, December 11, 2023

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Wednesday, December 06, 2023

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Tuesday, November 28, 2023

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Monday, November 20, 2023

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Monday, November 13, 2023

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Monday, November 06, 2023

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Wednesday, October 25, 2023

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Monday, October 16, 2023

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Monday, October 02, 2023

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Wednesday, September 13, 2023

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Wednesday, September 06, 2023

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Monday, September 04, 2023

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Wednesday, August 23, 2023

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Tuesday, August 22, 2023

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Monday, August 14, 2023

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Monday, August 07, 2023

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Monday, July 31, 2023

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Monday, July 24, 2023

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Monday, July 17, 2023

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Wednesday, July 05, 2023

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Wednesday, June 28, 2023

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Monday, June 26, 2023

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Wednesday, June 21, 2023

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Monday, June 19, 2023

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Wednesday, June 14, 2023

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Monday, June 12, 2023

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Wednesday, May 24, 2023

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Monday, May 22, 2023

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Wednesday, May 17, 2023

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Wednesday, May 03, 2023

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Monday, May 01, 2023

• Large Meta-Analysis Confirms Calcium Supplements Safe for Older Women

Wednesday, April 26, 2023

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Wednesday, April 19, 2023

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Monday, April 10, 2023

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Wednesday, March 29, 2023

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Monday, March 20, 2023

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Wednesday, March 15, 2023

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Wednesday, March 01, 2023

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Monday, February 27, 2023

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Wednesday, February 22, 2023

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Wednesday, February 15, 2023

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Wednesday, February 08, 2023

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Wednesday, February 01, 2023

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Monday, January 30, 2023

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Wednesday, January 25, 2023

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Monday, January 23, 2023

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Monday, January 09, 2023

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Tuesday, December 27, 2022

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Wednesday, December 14, 2022

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Monday, December 12, 2022

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Monday, December 05, 2022

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Wednesday, November 30, 2022

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Monday, November 28, 2022

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Wednesday, November 16, 2022

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Monday, November 14, 2022

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Monday, November 07, 2022

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Monday, October 31, 2022

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Monday, October 24, 2022

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Monday, October 10, 2022

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Wednesday, October 05, 2022

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Monday, October 03, 2022

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Wednesday, September 28, 2022

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Monday, September 26, 2022

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Wednesday, September 21, 2022

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Monday, September 12, 2022

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Wednesday, August 31, 2022

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Monday, August 29, 2022

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Wednesday, August 24, 2022

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Monday, August 22, 2022

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Wednesday, August 17, 2022

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Monday, August 15, 2022

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Wednesday, August 10, 2022

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Monday, August 08, 2022

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Wednesday, August 03, 2022

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Monday, July 25, 2022

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Wednesday, July 13, 2022

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Monday, July 11, 2022

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Wednesday, July 06, 2022

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Monday, June 20, 2022

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Wednesday, June 15, 2022

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Wednesday, June 01, 2022

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Tuesday, May 31, 2022

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Monday, May 23, 2022

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Monday, May 16, 2022

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Wednesday, May 11, 2022

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Monday, May 09, 2022

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Wednesday, May 04, 2022

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Wednesday, April 27, 2022

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Wednesday, April 20, 2022

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Monday, April 18, 2022

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Wednesday, March 30, 2022

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Monday, March 28, 2022

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Monday, March 21, 2022

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Wednesday, March 02, 2022

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Monday, February 28, 2022

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Monday, February 21, 2022

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Wednesday, February 16, 2022

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Monday, February 07, 2022

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Monday, January 31, 2022

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Wednesday, January 12, 2022

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Monday, January 10, 2022

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Monday, January 03, 2022

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Wednesday, December 15, 2021

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Wednesday, December 08, 2021

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Wednesday, December 01, 2021

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Monday, November 29, 2021

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Wednesday, November 24, 2021

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Monday, November 22, 2021

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Monday, November 15, 2021

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Monday, October 25, 2021

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Wednesday, September 29, 2021

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Monday, September 27, 2021

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Monday, September 13, 2021

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Monday, July 19, 2021

• Survey: Health Practitioners Frequently Recommend Omega-3 Supplements

Wednesday, July 14, 2021

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Wednesday, June 23, 2021

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Wednesday, June 16, 2021

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Monday, May 17, 2021

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Monday, May 10, 2021

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Wednesday, April 28, 2021

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Monday, April 26, 2021

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Wednesday, April 21, 2021

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Wednesday, March 31, 2021

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Wednesday, March 24, 2021

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Monday, February 22, 2021

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Wednesday, February 17, 2021

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Monday, February 15, 2021

• Seniors with Chocolate Addictions May Be Smarter Than the Rest

Monday, January 25, 2021

• Vitamin D3 May Be Best Option to Sustain Vitamin D Blood Levels

Wednesday, January 20, 2021

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Wednesday, January 06, 2021

• Review Takes On Claims Made by Commercial Detox Diets

Monday, December 28, 2020

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Monday, December 14, 2020

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Monday, November 30, 2020

• Dig Into Lentils’ Potential Blood Sugar Benefits

Wednesday, November 11, 2020

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Monday, November 09, 2020

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Wednesday, October 28, 2020

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Monday, September 28, 2020

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Wednesday, September 23, 2020

• Women: Staying Fit in Middle Age May Reduce Your Dementia Risk

Monday, August 24, 2020

• If You Tan, Getting Enough Sun May Not Prevent Vitamin D Deficiency

Wednesday, August 19, 2020

• A Low-Carb, High-Fat Diet Benefits Weight Loss and Heart Health
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Monday, August 17, 2020

• Your Gut Bacteria May Be Sabotaging Your Diet

Monday, August 10, 2020

• The AHA Answers Your Breakfast, Fasting, and Snacking Questions

Wednesday, August 05, 2020

• Protect Your ACL to Stay in the Game

Wednesday, July 29, 2020

• Take the Three-Week Posture Challenge to Lessen Back Pain

Wednesday, July 15, 2020

• A Lack of Sleep May Give You the Munchies

Monday, July 13, 2020

• Is Enhanced Water Worth the Cost? It Depends

Wednesday, July 08, 2020

• Another Reason Babies May Benefit from Probiotics

Monday, July 06, 2020

• Yoga May Mitigate Some Effects of Aging on the Brain

Monday, June 29, 2020

• Even One Drink While Pregnant Is Not Worth the Risks

Wednesday, June 24, 2020

• Five Diet Tips with Staying Power

Monday, June 22, 2020

• Is Your Body Getting the Complete Protein It Needs?

Wednesday, June 03, 2020

• Home Remedies for Dandruff

Wednesday, May 20, 2020

• To Eat or Not to Eat Before Exercise?

Monday, April 20, 2020

• Do Vitamin E and Selenium Help Moderate Dementia?

Wednesday, April 08, 2020

• For Women Over 50, High-Protein Diets May Not Be Heart Healthy

Wednesday, March 18, 2020

• Mushroom Linked to Reduced Weight Gain in Mice

Monday, March 16, 2020

• Lifting Weights May Give Your Brain a Boost

Wednesday, March 11, 2020

• MS Patients May Benefit from a Plant-Based Diet

Monday, March 09, 2020

• Substantial Weight Loss Linked to Type 2 Diabetes Remission

Tuesday, February 04, 2020

• Ground Grains (Versus Whole) Might Still Be Good for You

Monday, February 03, 2020

• Sweet News for Older Adults with Mild Memory Loss

Friday, January 31, 2020

• Heart-Friendly Tips for People with Diabetes

Friday, January 17, 2020

• Sleep Shortages May Increase Type 2 Diabetes Risk in Kids

Wednesday, January 15, 2020

• Time Your Exercise Right to Improve Memory

Friday, January 10, 2020

• Adequate Childhood Vitamin D Levels May Lower Type 1 Diabetes Risk

Wednesday, January 08, 2020

• Migraine-Prevention Dietary Strategies

Friday, December 13, 2019

• Do Low-Calorie Sweeteners Actually Help You Lose Weight?

Friday, December 06, 2019

• Does Your Diet Help or Hinder the Environment?

Wednesday, November 13, 2019

• Diet May Trump Genes When It Comes to Cataract Risk

Wednesday, October 30, 2019

• Why Exercise Could Help You Conquer the Cold Season

Wednesday, October 23, 2019

• Researchers Investigate Supporting Antidepressants with Supplements

Friday, October 18, 2019

• Is Too Much Protein Unhealthy?

Wednesday, October 16, 2019

• Over-Sleeping May Increase Type 2 Diabetes Risk in Women

Friday, September 13, 2019

• Connecting the Dots: Atopic Dermatitis and Vitamin D

Friday, August 23, 2019

• When to Use Melatonin Supplements for Sleep

Friday, August 02, 2019

• Exercise May Help Protect Eyesight

Wednesday, July 24, 2019

• With Small Lifestyle Changes, Prediabetes Doesn't Have to Become Diabetes

Friday, July 19, 2019

• Multivitamins Plus Omega-3s May Curtail Diabetes Risk

Wednesday, July 03, 2019

• Better Together: Vitamin D and Exercise Lower Risk of Injury from Falling in Older Women

Wednesday, June 26, 2019

• Pregnant Women May Do Well to Watch Their Iodine Intake

Wednesday, June 19, 2019

• Collagen Supplement May Help Reduce Cellulite

Friday, June 14, 2019

• Nail Down Your Lunchtime Workout

Wednesday, June 12, 2019

• Have Diabetes? Follow These Stay-Cool Tips

Friday, June 07, 2019

• Stay Up on Supplement Expiration Dates

Wednesday, June 05, 2019

• Organic Diet May Reduce Pesticide Exposure in Children

Wednesday, May 22, 2019

• Artificially Sweetened Drinks: Not So Sweet for Diabetes Risk

Wednesday, May 15, 2019

• Cocoa Flavanols May Improve Sun-Damaged Skin

Wednesday, May 08, 2019

• In Mice, A High-Fiber Diet Reduces Food Allergies

Friday, May 03, 2019

• Alternate-Day Fasting vs. Daily Caloric Restriction for Weight Loss

Wednesday, May 01, 2019

• If You Have Diabetes, Keep an Eye on Allergy Med Side Effects

Friday, April 26, 2019

• Some of the Hype About Manuka Honey Proves True

Wednesday, April 24, 2019

• Water Before Meals May Mean More Weight Loss

Friday, April 19, 2019

• Flaxseeds May Help Manage Metabolic Syndrome

Wednesday, April 17, 2019

• Save Time with High-Intensity Interval Workouts

Wednesday, April 10, 2019

• Even Tiny Bouts of Exercise Throughout the Day May Add Up to Health Benefits

Wednesday, April 03, 2019

• Consider Jumping Rope for Extra Strength

Friday, March 29, 2019

• Lack of Sun—Not Rainy Days—Associated with Gloomy Moods

Wednesday, March 27, 2019

• Low Vitamin D Levels May Play a Role in IBS

Friday, March 15, 2019

• Link Between B12 and Acne Remains Unclear

Friday, March 08, 2019

• Argan Oil Gains Popularity in Skin and Hair Care Aisles

Wednesday, March 06, 2019

• Four House Plants with Air-Purifying Potential

Friday, March 01, 2019

• Are Plant-Based Milk Alternatives All They’re Cracked Up to Be?

Wednesday, February 27, 2019

• Resveratrol Supplements Boost Memory in Older Adults

Friday, February 15, 2019

• Too Much Exercise Could Be a Pain in the Gut

Wednesday, February 13, 2019

• Weight Training May Yield More Weight Loss Than Cardio

Friday, February 01, 2019

• Supplement May Protect Against Postpartum Blues

Wednesday, January 16, 2019

• Study Suggests Levels of Vitamin D That May Be Just Right

Friday, January 11, 2019

• Choosing Running Shoes That Help Reduce Injury

Wednesday, January 09, 2019

• Training for a Big Race? Hold the Carbs at Dinnertime

Friday, December 28, 2018

• Can One Minute of Exercise Help You Get Fit?

Wednesday, December 12, 2018

• Study Finds Vitamin B Does Not Prevent Mental Decline

Friday, November 09, 2018

• In Kids, Vitamin D Deficiencies May Increase Asthma Risk

Friday, October 19, 2018

• Milk–Mucus Connection May Be a Myth

Friday, October 05, 2018

• Study Questions Benefits of Low-Glycemic Foods

Wednesday, September 19, 2018

• Diet Soda May Be Associated with a Larger Waistline

Friday, September 07, 2018

• Alpha Lipoic Acid May Help with Weight Loss

Wednesday, September 05, 2018

• Whole Grains Offer a Whole Bunch of Benefits for People with Diabetes

Thursday, August 30, 2018

• Does Training Too Hard Harm Your Heart?

Wednesday, August 22, 2018

• Prenatal Exposure to Nutrients in Fish May Protect Children Against Negative Effects of Mercury

Tuesday, August 21, 2018

• Calcium and Magnesium May Decrease Risk of Metabolic Syndrome

Friday, August 17, 2018

• Heat-Killed Probiotic Strain May Help Athletes Beat Common Colds

Thursday, August 02, 2018

• Probiotics for Pets? You Bet

Friday, July 27, 2018

• Some Muscle-Building Supplements May Be Linked to Increased Risk of Testicular Cancer

Thursday, July 26, 2018

• Diet May Affect When You Reach Menopause

Friday, July 13, 2018

• Keep Your Workouts Injury-Free

Thursday, July 12, 2018

• All Fruits and Veggies Aren't Superstars When It Comes to Weight Loss

Wednesday, July 11, 2018

• Preliminary Research: Probiotics for Mood Support

Monday, July 09, 2018

• Studies Find Vitamin B3 Has Mixed Results for Heart Health

Friday, July 06, 2018

• To Avoid Missing Workouts, Make Exercise Work for You

Thursday, July 05, 2018

• Not All Types of Physical Activity Guarantee Better Sleep

Tuesday, July 03, 2018

• Dietary Fat Boosts Vitamin D Absorption

Friday, June 29, 2018

• Yerba Maté Boosts Fat Metabolism During Exercise

Thursday, June 28, 2018

• Are You Using Sunscreen Correctly?

Wednesday, June 27, 2018

• To Lose Weight, Add Fiber

Monday, June 18, 2018

• Soy Isoflavones May Help Deepen Your Slumber

Thursday, June 07, 2018

• Get (Foam) Rolling to Ease Sore Muscles

Thursday, May 24, 2018

• Exercise May Keep Your Blood Vessels Young

Wednesday, May 23, 2018

• Folic Acid May Reduce Congenital Heart Defects

Tuesday, May 22, 2018

• Magnesium’s Many Forms: Learn Which Is Best for You

Wednesday, May 16, 2018

• Animal Study: High-Fiber Diet May Help Fight the Flu

Monday, May 07, 2018

• Get Your Party On: Party Food Ideas for People with Diabetes

Wednesday, May 02, 2018

• Six Bloat-Banishing Tips

Monday, April 30, 2018

• Phosphatidic Acid May Help Boost Lean Body Mass

Monday, April 23, 2018

• Fitness Trackers May Give You the Workout Blues

Thursday, April 19, 2018

• Can the Paleo Diet Lead to Weight Gain?

Wednesday, April 18, 2018

• Oats Don’t Contain Gluten, So Why Are They Labeled Gluten Free?

Monday, April 09, 2018

• Elimination Diets: What You Need to Know

Friday, April 06, 2018

• Limiting Calories May Increase Lifespan

Thursday, April 05, 2018

• Meditate Your Way Toward Less Pain

Monday, March 26, 2018

• Soy: An All-Natural Antibacterial Substance?

Monday, March 12, 2018

• DASH Diet May Help Reduce Depression Risk in Late Life

Wednesday, March 07, 2018

• Artichokes: Antioxidant-Filled Delicacies

Tuesday, March 06, 2018

• Coffee Intake Associated with Reduced Melanoma Risk

Friday, February 23, 2018

• Low-Fat vs. Low-Carb—Which Is the Biggest Loser?

Thursday, February 22, 2018

• Your Yogurt Questions Answered

Wednesday, February 21, 2018

• To Smoothie Or Not to Smoothie?

Monday, February 19, 2018

• Can Coffee and Wine Affect Gut Diversity?

Thursday, February 15, 2018

• Working Your Core Helps Protect You from Injury

Thursday, February 08, 2018

• Food for Thought: Are Mushrooms Magical for Health?

Wednesday, February 07, 2018

• Mediterranean Diet May Help Boost IVF Success

Tuesday, February 06, 2018

• Exercise to Keep Aging Muscles Going Strong

Monday, February 05, 2018

• Staying Slim Doesn’t Depend on Eating Breakfast

Tuesday, January 30, 2018

• Can Caffeinated Gum Help Give Your Favorite Team the Upper Hand?

Wednesday, January 24, 2018

• To Fast or Not to Fast?

Tuesday, January 23, 2018

• Iron Deficiency May Increase Depression Risk During Pregnancy

Friday, January 19, 2018

• Magnesium L-Threonic May Enhance Cognitive Abilities in Older Adults

Monday, January 08, 2018

• Probiotics May Help with Infections in Young Children

Friday, January 05, 2018

• Winners in the Best Diets for 2018

Thursday, January 04, 2018

• Get a Bevy of Benefits from These Tea Trends

Wednesday, January 03, 2018

• Lighten Your Step to Help Prevent Running Injuries

Tuesday, November 28, 2017

• Better Brain Recipe: Exercise Plus Memory Training

Tuesday, November 21, 2017

• Exercise Machine Showdown: Recumbent Bikes vs. Upright Bikes

Monday, November 20, 2017

• Matcha: The Hottest Tea Trend

Friday, November 17, 2017

• Blueberries May Give Your Brain a Boost

Monday, November 13, 2017

• Include Strength Training For Increased Longevity

Tuesday, November 07, 2017

• Nootropics: Brain Boost in a Bottle?

Friday, November 03, 2017

• Granola, Reconsidered

Thursday, October 26, 2017

• What’s My Target Heart Rate?

Monday, October 23, 2017

• Flaxseed: An Ancient Food Makes a Comeback

Friday, October 13, 2017

• Light Exercise Could Reduce Depression Risk

Tuesday, October 10, 2017

• Resistant Starch May Up Body's Ability to Respond to Blood Sugar Changes

Wednesday, October 04, 2017

• Mayo Clinic: Weight Management Recommendations for Middle-Aged Women

Thursday, September 21, 2017

• Conflicting Research on Cranberries' Benefits for UTIs

Thursday, September 14, 2017

• Coffee Drinkers May Live Longer

Monday, September 11, 2017

• Science-Backed Essential Oils for Deeper Sleep

Tuesday, August 29, 2017

• Gout Sufferers: DASH Diet Is Still the Way to Go

Friday, August 18, 2017

• Two Essential Oils Studied in Connection with Toenail Fungus

Monday, July 31, 2017

• Magnesium May Be a Treatment to Consider for Those with Depression

Thursday, July 13, 2017

• MCTs: Coconut Oil’s Weight Loss Helpers

Friday, July 07, 2017

• The Sunshine Vitamin May Relieve Sunburn

Thursday, July 06, 2017

• When Insects Bite, Find Relief

Friday, May 26, 2017

• Yes, Colloidal Silver Really Is Antibacterial

Wednesday, May 24, 2017

• To Alleviate Shin Splints, Try RICE

Friday, May 12, 2017

• Curcumin May Take Away the Pain After You Train

Wednesday, April 05, 2017

• Knowledge at a Glance: New Stamps on Product Packaging

Thursday, March 30, 2017

• If You Have a Tree Nut Allergy, You May Still Be Able to Eat Nuts

Thursday, March 23, 2017

• The Tea Files: Guayusa Tea and It’s Benefits

Thursday, March 09, 2017

• Animal Study: Omega-3’s May Help Mitigate Air Pollution Damage

Thursday, February 23, 2017

• Pregnant and Wondering if Spirulina Is Safe? Look No Further

Friday, February 17, 2017

• Menopausal Weight Gain? Three Ways to Lose It

Friday, February 10, 2017

• Trending Products in the Food and Beverage Aisle

Thursday, February 09, 2017

• Relying on Your Scale While Losing Weight? It May Be Leading You Astray

Thursday, January 26, 2017

• The Time for Ancient Foods Is Now

Friday, January 20, 2017

• For Diabetes Prevention, the Nordic Diet May Be Beneficial

Friday, January 13, 2017

• What Are Hydroponic Vegetables and How Nutritious Are They?

Thursday, January 12, 2017

• Is Melatonin Safe for Kids?

Tuesday, January 10, 2017

• Put Your Best Foot Forward: Care Tips for People with Diabetes

Tuesday, December 27, 2016

• Research Challenges Benefits of High-Protein Diets

Thursday, December 15, 2016

• Food and Nutrition Trends for 2017

Thursday, December 08, 2016

• FDA Releases Ten Years of Supplement Safety Data

Friday, November 18, 2016

• Carrageenan Could Disappear from Organic Foods

Friday, November 04, 2016

• Norway Sets Its Sights on Seaweed

Friday, October 21, 2016

• CoQ10 Supplements Lead Mitochondria-Boosting Category

Monday, October 17, 2016

• Research Explores Calcium and Heart Health

Friday, October 14, 2016

• Here’s How to Kick Up Your Yoga Routine

Thursday, October 13, 2016

• New Dairy-Free Milks Abound

Friday, October 07, 2016

• Pucker Up: Cranberries Might Be Good for You

Monday, October 03, 2016

• Take Care of Your Pearly Whites If You Have Diabetes

Friday, September 23, 2016

• Once Again, Turmeric Reigns Supreme

Tuesday, September 20, 2016

• Fitness Trackers May Not Be the Best Weight Loss Tools

Tuesday, September 13, 2016

• Review: Non-Drug Relief from Chronic Pain

Monday, September 12, 2016

• The Sugar Industry’s History Makes Headlines

Wednesday, September 07, 2016

• Beef Protein vs. Whey Protein

Tuesday, September 06, 2016

• FDA Ban Will Remove Most Antibacterial Soaps from Store Shelves

Thursday, August 11, 2016

• Breakfast-Skipper? Soylent Has a Shake for That

Monday, August 08, 2016

• Meta-Analysis: Acupuncture May Reverse Mild Cognitive Decline

Thursday, August 04, 2016

• Would You Like a Side of Natto with That?

Wednesday, August 03, 2016

• Study Examines Health Effects of Animal and Plant Protein

Friday, July 29, 2016

• Compression Clothing: Should I Take the Plunge?

Thursday, July 28, 2016

• Consumer Reports Questions Supplement Safety

Tuesday, July 26, 2016

• Elite Athletes Turn to Caffeine for a Leg Up
• Get the Dirt on the Latest Superfood Trend: Beets

Friday, July 22, 2016

• New Study Confirms Safety of Calcium Supplements

Monday, July 18, 2016

• Congress Supports Mandatory GMO Labeling

Friday, July 15, 2016

• Exercise and Air Pollution Are a Toxic Combination

Tuesday, July 05, 2016

• Cranberry Juice Shows UTI-Prevention Potential in Placebo-Controlled Study

Friday, May 27, 2016

• To Play the Game of Thrones, Eat Like the Mountain

Monday, May 23, 2016

• FDA Updates Nutrition Facts Panel on Food Labels

Wednesday, May 18, 2016

• Caraway Extract: A Natural Appetite Suppressant?

Monday, May 16, 2016

• Gluten-Free Diet Myths Debunked

Thursday, May 12, 2016

• Controversial Study Investigates Association Between High Folate Intake and Autism

Wednesday, May 11, 2016

• FDA May Redefine Which Snacks Are Healthy

Monday, May 09, 2016

• Can Tart Cherry Juice Help Beat Early Hypertension?

Wednesday, May 04, 2016

• Slowed Metabolism May Have Caused Biggest Losers' Weight Regain

Friday, April 29, 2016

• It's Mango Season! Here's What You Need to Know

Thursday, April 21, 2016

• Watermelons Beat Tomatoes for Lycopene Content

Wednesday, April 20, 2016

• Aerobic Exercise vs. Weight Training for Lowering Your Diabetes Risk

Monday, April 18, 2016

• Desk-Bound? 150 Minutes of Exercise Could Help Keep You Healthy

Wednesday, April 13, 2016

• Research Challenges Vegetable Oil’s Heart-Healthy Reputation

Monday, March 21, 2016

• Are Fitness Trackers Accurate?

Thursday, March 17, 2016

• Herbal Extract May Support Weight Loss in Obese Adults

Thursday, February 18, 2016

• Would You Exercise for Money?

Monday, February 08, 2016

• Aerobic Exercise Does the Brain Good

Friday, February 05, 2016

• You May Want to Indulge Your Chocolate Craving While Pregnant

Tuesday, February 02, 2016

• UN Names 2016 the International Year of Pulses

Friday, January 29, 2016

• Wearable Tech Discovers the Secrets of Your Sweat

Monday, January 25, 2016

• A Poor Diet May Disrupt Your Slumber

Friday, January 22, 2016

• Response to Frontline's Supplement Coverage

Tuesday, January 19, 2016

• Insects May Be a Sustainable Source of Omega-3s

Thursday, January 14, 2016

• Does Just a Spoonful of Olive Oil Help Your Diabetes Risk Go Down?

Friday, January 08, 2016

• Red Wine vs. Grape Juice: Which Is Better?

Thursday, January 07, 2016

• US Government Releases New Dietary Guidelines

Wednesday, January 06, 2016

• 2016 Best Diets: Which Is Best for You?

Monday, January 04, 2016

• Don't Let Diabetes Stop You from Going Big on Game Day

Wednesday, December 30, 2015

• If You Have Diabetes, Take Charge of Your Reproductive Health

Monday, December 28, 2015

• Six Tips to Exercise Safely with Type 1 Diabetes

Wednesday, December 23, 2015

• Got Diabetes? Eat Healthy for Your Heart

Tuesday, December 15, 2015

• Low Vitamin D Levels Associated with Fractures in Active People

Wednesday, November 25, 2015

• Introducing Your New Running Buddy: Smart Clothing

Tuesday, November 24, 2015

• Want to Improve Your Diet? Walnuts Could Help

Monday, November 23, 2015

• Study Highlights Importance of Buying Probiotics from Reputable Manufacturers

Monday, November 16, 2015

• FDA Releases New Food Safety Standards

Friday, November 13, 2015

• Extract of Thunder God Vine (Yes, That’s What It’s Called) Reduces Obesity in Mice

Thursday, November 12, 2015

• Probiotics May Reduce Diabetes Risk in Infants

Monday, November 09, 2015

• Cooking at Home May Lower Your Risk of Type 2 Diabetes

Tuesday, November 03, 2015

• Give Acupuncture a Try for Neck Pain Relief

Wednesday, October 21, 2015

• Painful Periods? Try Cinnamon!

Monday, October 19, 2015

• Confused About Fats and Carbs? You’re Not Alone

Thursday, October 15, 2015

• New Study on Supplement Safety: "Context Is Key"

Tuesday, October 13, 2015

• Drinking Wine May Benefit People with Type 2 Diabetes

Monday, October 12, 2015

• Acclimate to High Altitudes with Beet Juice?

Wednesday, October 07, 2015

• Petition Seeks to Suspend Sales of Two Supplement Ingredients

Tuesday, October 06, 2015

• Unwind After a Workout with a Protein-Packed Beer

Monday, October 05, 2015

• Exercise in a Pill? Research Moves One Step Closer

Thursday, September 17, 2015

• New Superfoods for a Super You?

Thursday, September 10, 2015

• Banning Trans Fat: Study Shows It Improves Public Health

Wednesday, September 09, 2015

• Vitamin C May Provide Some Benefits Associated with Exercise

Tuesday, September 08, 2015

• What People with Diabetes Should Know About Osteoporosis

Friday, August 28, 2015

• How the Media Misrepresents the Science on Supplements

Thursday, August 27, 2015

• Most Americans Have Inadequate Vitamin E Levels

Tuesday, August 25, 2015

• Link Between Omega-3 Intake and Cognitive Function? The Jury Is Still Out

Friday, August 21, 2015

• Stack Tasks to Form Healthy Habits

Monday, August 17, 2015

• Broccoli May Be Beneficial for People with Diabetes

Friday, August 14, 2015

• Could Your Commute Be the Key to Shedding Pounds?

Tuesday, August 11, 2015

• Protein: Good for Muscles and Much More

Monday, August 10, 2015

• Did Carbs Give Our Ancient Ancestors a Brain Boost?

Wednesday, August 05, 2015

• Spice Is Nice for A Longer Life

Monday, August 03, 2015

• Eating for Longevity (It Doesn’t Require Going Paleo)

Monday, July 27, 2015

• FDA Proposes Change to Sugar Information on Nutrition Facts Labels

Tuesday, July 21, 2015

• Ginkgo May Be An Effective Complementary Treatment for Children with ADHD

Friday, July 10, 2015

• Consumers Stay Committed to Supplements

Wednesday, July 08, 2015

• Eat Your Vitamin C—Your Heart May Thank You

Tuesday, July 07, 2015

• Walk in Nature to Boost Your Mood

Tuesday, June 30, 2015

• Questions Remain Surrounding Citrus-Melanoma Association

Thursday, June 25, 2015

• B Vitamins Associated with Lower Risk of Cataracts

Monday, June 22, 2015

• Alternative Approach to Fasting May Aid in Weight Loss

Friday, June 19, 2015

• FDA Sets Timeline to Ban Trans Fats

Friday, June 12, 2015

• Researchers Investigate Relationship Between Fiber Intake, Body Fat, and Diabetes
• Better Posture May Be Key to Back Pain Relief

Friday, June 05, 2015

• Low-Fat Yogurt Is Out and Whole Milk Yogurt Is In

Thursday, May 28, 2015

• Popularity of Soylent and Other Meal Replacement Products Keeps Growing

Friday, May 22, 2015

• Omega-3s Associated with Improved Cognitive Function in Older Adults

Thursday, May 21, 2015

• People with Diabetes May Benefit from Eating More Avocados

Wednesday, May 20, 2015

• Study Examines Gluten Content of Some Probiotics

Friday, May 08, 2015

• Protein Before Bed May Boost Gains from Strength Training

Tuesday, May 05, 2015

• Green Tea Extract and Exercise May Help Slow Progression of Alzheimer’s in Mice

Friday, May 01, 2015

• Despite Rise in Popularity of Vitamin D Supplements, Toxicity Rare

Monday, April 27, 2015

• Bodyweight Exercises for Strength Training

Thursday, April 23, 2015

• African Black Soap: A Natural Option for Skin, Hair, and Body Care

Friday, April 10, 2015

• Findings on Association Between Calcium and Macular Degeneration Should Be Interpreted with Caution

Wednesday, April 08, 2015

• Small Number of Supplements Found to Contain the Stimulant BMPEA

Monday, April 06, 2015

• Fish Oil in the News
• New Draft Recommendations on Iron Supplements

Monday, March 30, 2015

• Activated Charcoal: Just a Fad or Here to Stay?
• DSHEA: An Overview

Monday, March 23, 2015

• Melatonin Could Be the Answer to a Better Night’s Sleep
• Despite Its Other Benefits, Vitamin D May Not Help Reduce Blood Pressure

Monday, March 16, 2015

• Trending Health Drinks: Some Great, Others Questionable
• Does Technology Help Or Hinder Your Workout?

Monday, March 09, 2015

• Prolonged Sitting Associated with Increased Risk of Death
• Scientists Shed New Light on CoQ10

Friday, February 27, 2015

• Study Suggests New Approach for Preventing Peanut Allergies in Children
• Book Discusses Vitamins in Public Health, but May Not Get the Science Right

Monday, February 23, 2015

• New Dietary Recommendations Released: Some Surprising Changes

Wednesday, February 11, 2015

• Expert Panel Will Likely Drop Cholesterol Warnings
• Supplement Industry Tests Raise More Concerns About DNA Barcoding

Monday, February 09, 2015

• More Evidence That Moderate Salt Intake May Not Be That Bad
• Non-GMO: What Does That Really Mean?

Friday, February 06, 2015

• New York Attorney General’s Testing Methods in Supplement Investigation Called into Question

Monday, February 02, 2015

• Review Highlights Importance of Getting Enough Vitamin E

Friday, January 30, 2015

• More Fallout from Controversial Claims Made on Dr. Oz Show

Wednesday, January 28, 2015

• Sugary Drinks Linked to Earlier Menstruation

Thursday, January 22, 2015

• Beetroot Juice Supplements: Some Conflicting Data
• Even More Support For Multivitamin and Mineral Supplements

Monday, January 19, 2015

• Some Bee Pollen Products May Be Contaminated and Dangerous
• Vitamin D Not Helpful for Adult Asthma
• Calcium and Vitamin D Improve Gestational Diabetes Symptoms
• This Is Your Brain on Supplements
• Garlic Power
• FDA: No Products “High” in Omega-3
• Herbal Products Sales on the Rise
• Herbal Extract Provides Benefits for People with Bipolar Disorder
• Large Study Finds Calcium Supplements Are Safe
• Report Recommends Guidelines for Defining Probiotics
• Glucosamine Still Going Strong, Although Demand Changes
• Vitamin D Improves Colon Cancer Survival Rates
• New Benefits From an Old Spice: Cinnamon Shows Signs of Slowing Parkinson’s Disease
• Tips to Boost Your Metabolism Naturally
• Supplements Are Regulated, Even If Concerns Persist
• 5-Hour Energy Sued Over Advertising Claims
• Harvard Study: Vitamin C and E Supplements Safe
• FTC Case Highlights Issues Surrounding Brain Claims
• Fish Oil May Protect Against Alcohol-Induced Brain Damage
• Ayurvedic Medicine Grows in Popularity
• Market for Fiber Continues to Expand
• Açaí Seed Extracts May Improve Heart Health
• Supplements Help Recovery from Alcoholism and Addiction
• Trending Beverages: Birch and Maple Water
• Long-Term Soy Consumption May Benefit Women’s Heart Health
• Homeopathy: What Is It and Where Did It Come From?
• Homeopathy Continued: Common Remedies
• First Regulations for “Gluten-Free” Labeling Take Effect
• Chlorella Supplements May Be Good For Heart Health
• Salt Lovers Unite: New Research Says Moderate Salt Intake Could Be Ok
• Tips for Pregnancy Nutrition
• The Rise of Functional Foods
• The Rise of Functional Foods Part II: Top Trends
• Is Your Diet High in Fat? Resveratrol to the Rescue!
• A New Way to Tame Your Unruly Kids: Omega-3s
• Another Great Sales Year for Herbal Supplements
• Former FDA Director Skeptical of New Study Showing Rise in Liver Injuries from Supplements
• All About Hemp
• Turmeric and Curcumin: The New Herbal Superstars
• Climate Affects Tea's Flavor and Health-Boosting Properties
• Harvard Study: Calcium Supplements May Reduce Risk of Colon Cancer
• Paleo Enthusiasts Embrace Their Inner Neanderthal
• Supplement Quality: Telling First-Rate Products from Second-Rate Ones
• Turmeric Compound May Boost Brain’s Ability to Heal (And No, It’s Not Curcumin)
• Move Over Gatorade—Here Comes Beet Juice
• Study Finds Vitamin D May Not Reduce Type 2 Diabetes Risk
• More Evidence That Omega-3 Supplements May Alleviate Depression
• Trade Associations: Dietary Supplements Cannot Cure or Prevent Ebola
• GMO Ingredients Found in Many Packaged Foods
• Synthetic Stimulant Found in Several Dietary Supplements
• Most (But Not All) Recalled Supplements Are Removed from Market
• Researchers Retract Study Used by Dr. Oz to Make “Miracle” Claims
• More Evidence that Beetroot Juice Could Improve Athletic Performance
• Annual Survey: High Percentage of US Consumers Take Dietary Supplements
• Kombucha: Pros and Cons
• Natural Products Association Responds to Dietary Supplement Segment on Good Morning America
• B Vitamins Lower Homocysteine Levels, but Questions Remain About Their Effects on Cognition
• Don’t Forget About Black Tea
• Energy Drinks Found to Pose Risk to Young Children
• Milk May Not Do a Body Good
• Major Trends in the Supplement and Functional Food Markets
• Sales of Gluten-Free Products Continue to Rise
• Dietary Supplement Consumers Focus on Health
• Wearable Tech Comes into Its Own
• Consumers Opt for Natural Body Care Products
• Does Soylent Free Us From Food?
• Dr. Oz Health Advice Questioned
• The Military Explores Benefits of Dietary Supplements
• Survey Reveals New Facts About Weight Loss Supplements
• Don’t Have Time to Exercise? Try a Super-Short Workout
• Whole Grains Linked to Lower Risk of Death
• Report Ranks Best Diets of 2015—Paleo Comes in Last
• Study Finds Antioxidants Don't Increase Longevity, But Questions Remain
• Compression Clothing for Sports and Fitness: Are the Benefits Real?