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Cluster Headache

Also indexed as:Horton’s Headache, Headache, Cluster

A sharp, recurring pain around the eye or upper face may mean more than your average headache. According to research or other evidence, the following self-care steps may be helpful.

The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

Recommendation	Why	Get started
Uncover your food sensitivities	Some doctors report that food sensitivities may trigger cluster headaches in some people, an elimination diet can help you uncover your sensitivities.	Learn More
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Avoid alcohol	Many people with cluster headaches drink alcohol heavily, and alcohol has been reported to bring on cluster headache attacks	Learn More
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References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.