Everyone should enjoysome sunshine but too much sun can spoil the fun—and cause permanent damage to your skin. According to research or other evidence, the following self-care steps may be helpful.
Spending time in the sun is often part of a healthy and active lifestyle, but, for safety, make sure that you take the right steps to protect yourself and your children. Choose from wide range of sun care products, using our guides to help you find the best fit for your needs and lifestyle.
After-Sun Products
For outdoor types, whether you need to sooth a sunburn or moisturize to keep your glow, our guide to after-sun skin care will help you find the right products.
Health experts estimate that much of the sun damage we experience in life comes during childhood. Our guide will help you pick the products you need to keep your family safe when spending time outdoors.
Since a real tan may come with risks of skin damage, premature aging, or even skin cancer, look for products with a "faux glow," that can give you some color and protect your long-term skin health.
Excessive sun exposure causes skin to age and increases risks of skin cancer. Fortunately, many sunscreen products can help protect your skin when spending time outdoors.
The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.