Boneset
© Steven FosterParts Used & Where Grown
Boneset belongs to the same botanical family as echinacea and daisy (Asteraceae). It grows primarily in North America. Boneset’s leaves and flowering tops are used medicinally.
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
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For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
| Used for | Amount | Why |
|---|---|---|
Common Cold and Sore Throat | Refer to label instructions |  [1 star] Boneset is an immune stimulant and diaphoretic that helps fight off minor viral infections, such as the common cold. |
Influenza | Refer to label instructions | [1 star] Boneset has been shown in studies to stimulate immune-cell function, which may explain its traditional use to help fight off minor viral infections, such as the flu. |
Traditional Use (May Not Be Supported by Scientific Studies)
Native Americans used boneset as a treatment for a wide range of infectious and fever-related conditions. Europeans eventually adopted the use of the plant, and extended its traditional uses to include malaria.1
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.