Eyebright
© Steven FosterHow It Works
While there are many chemicals that may be active in eyebright, none of them has been proven to have any effect on eye inflammation or irritation. Some herbal texts suggest that the astringent actions of eyebright may reduce eye irritation while others suggest that eyebright may also have antibacterial actions topically. To date, there are no clinical studies to support or refute these proposed actions.
How to Use It
Traditional herbal texts recommend a compress made with 1 tablespoon (15 grams) of the dried herb combined with 2 cups (500 ml) of water and boiled for ten minutes.3 The undiluted liquid is used as a compress after cooling. The German Commission E monograph does not support this application, due to possible impurities in non-pharmaceutical preparations.4 Consult with a physician knowledgeable in the use of herbs before applying eyebright to the eyes.
Internally, two to three cups per day of eyebright tea is sometimes recommended. Dried herb, 1/2–3/4 teaspoon (2–4 grams) three times per day, may also be taken. The tincture is typically taken in 1/2–1 1/4 teaspoons (2–6 ml) three times per day.
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.