Sarsaparilla
© Steven FosterHow It Works
Sarsaparilla contains steroidal saponins, such as sarsasapogenin, which may mimic the action of some human hormones. This property remains undocumented, however. Sarsaparilla also contains phytosterols, such as beta-sitosterol, which may contribute to the anti-inflammatory effect of this herb. Reports have shown anti-inflammatory3 and liver-protecting4 effects for this herb. Similar reports on the effect of sarsaparilla on psoriasis occur in early European literature.5
How to Use It
Sarsaparilla is often taken in capsules, 2–4 grams three times per day.6 A tincture, 2–4 ml three times per day, may also be used.
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.