Whey Protein for Weight Control
Why Do Dieters Use It?*
Some dieters say that whey protein
- serves as another protein choice in their diets.
What Do the Advocates Say?*
- All types of protein, including whey, provide the body with amino acids.
- Choosing whey protein over other types of protein adds variety to the protein choices available.
- Whey is a common ingredient in many meal replacements, which are designed to provide a large amount of nutrients in a minimal amount of calories.
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.