Alaska Surimi Seafood Lettuce Cups

Alaska Surimi Seafood Lettuce Cups: Main Image

Quick Facts

Servings: 4
Prep Time: 20 min.
Crab-filled lettuce cups make a refreshing appetizer or quick lunch.

Ingredients

Directions

Recipe courtesy of the National Fisheries Institute

Nutrition Facts

Calories 319
  Calories from Fat 80 (25%)
(15%)Total Fat 9g
(7%)Saturated Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
(8%)Cholesterol 23mg
(52%)Sodium 1236mg
(17%)Potassium 598mg
Total Carbohydrate 45g
(22%)Dietary Fiber 5g
Sugars 5g
Sugar Alcohols 0g
(32%)Protein 16g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.