Almost-No-Chopping Black Bean and Salsa Soup

Almost-No-Chopping Black Bean and Salsa Soup: Main Image

Quick Facts

Servings: 4
This soup is simplicity at its best. Serve with a bowl of your favorite tortilla chips and let everyone crumble their own.

Ingredients

Directions

Recipe courtesy of Rotisserie Chickens to the Rescue by Carla Fitzgerald Williams. Copyright © 2003 Carla Fitzgerald Williams. All Rights Reserved. Published by Hyperion. Available wherever books are sold.

Nutrition Facts

Calories 461
  Calories from Fat 78 (17%)
(13%)Total Fat 9g
(12%)Saturated Fat 2g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
(22%)Cholesterol 66mg
(15%)Sodium 371mg
(27%)Potassium 940mg
Total Carbohydrate 58g
(37%)Dietary Fiber 9g
Sugars 2g
Sugar Alcohols 0g
(79%)Protein 39g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.