Autumn Apple, Ham, and Goat Cheese Salad

Autumn Apple, Ham, and Goat Cheese Salad: Main Image

Quick Facts

Servings: 8
Prep Time: 15 min.

Wine Pairings

In this salad, smoky ham and sweet apples are highlighted by goat cheese and walnuts.

Ingredients

Directions

Recipe courtesy of the National Pork Board

Nutrition Facts

Calories 290
  Calories from Fat 172 (59%)
(31%)Total Fat 20g
(18%)Saturated Fat 4g
Polyunsaturated Fat 12g
Monounsaturated Fat 4g
(8%)Cholesterol 24mg
(2%)Sodium 56mg
(12%)Potassium 429mg
Total Carbohydrate 18g
(15%)Dietary Fiber 4g
Sugars 11g
Sugar Alcohols 0g
(26%)Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.