Autumnal Lamb Stew with Red Kuri Squash and Almonds

Autumnal Lamb Stew with Red Kuri Squash and Almonds: Main Image

Quick Facts

Servings: 12
Prep Time: 45 min.
Cook Time: 1 hr. 30 min.
Total: 2 hr. 15 min.
The addition of curry powder and ginger in this comforting lamb stew will warm you to your core on a chilly winter's eve.

Ingredients

Directions

Defrosting Lamb: Thaw frozen lamb in the refrigerator overnight or for faster thawing, use a microwave oven, following the manufacturer's directions. Do not thaw frozen lamb at room temperature.

Nutrition Facts

Calories 773
  Calories from Fat 270 (35%)
(46%)Total Fat 30g
(64%)Saturated Fat 13g
Polyunsaturated Fat 3g
Monounsaturated Fat 12g
(32%)Cholesterol 96mg
(25%)Sodium 600mg
(24%)Potassium 828mg
Total Carbohydrate 88g
(30%)Dietary Fiber 7g
Sugars 7g
Sugar Alcohols 0g
(71%)Protein 36g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.