Baked Pumpkin Bites
A twist on baked pumpkin oatmeal—these are perfect for little fingers!
Ingredients
- 1 banana
- 1 egg
- 1 cup oats
- 1/2 cup pumpkin
- 1 tsp vanilla
- 1/2 tsp pumpkin pie spice
- 1/4 tsp kosher salt
- 3/4 cup whole milk
- 1/2 tsp baking powder
- 1/4 cup raisins (optional)
Directions
- Preheat oven to 375°F.
- Beat eggs and combine with all other ingredients in a large bowl. Mix together.
- Grease a mini muffin tin and pour batter in to the brim.
- Bake for about 15 minutes, or until cooked through.
- Allow to cool completely before removing otherwise your oatmeal might stick. Use a knife to cut along the edges and twist to remove.
Nutrition Facts
Calories 176
Calories from Fat 33 (19%)
(6%)Total Fat 4g
(6%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
(12%)Cholesterol 35mg
(6%)Sodium 137mg
(8%)Potassium 281mg
Total Carbohydrate 30g
(16%)Dietary Fiber 4g
Sugars 8g
Sugar Alcohols 0g
(14%)Protein 7g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.