Black Bean Cabbage Rolls

Related recipes: Main Dishes, Dairy-Free, Egg-Free
Black Bean Cabbage Rolls: Main Image

Quick Facts

Servings: 20
Prep Time: 60 min.
Cook Time: 2 hr. 30 min.
Total: 3 hr. 30 min.
Cabbage leaves filled with rice, beans, walnuts, raisins, and other goodies, then baked in a tangy tomato sauce.

Ingredients

Directions

Nutrition Facts

Calories 157
  Calories from Fat 36 (23%)
(7%)Total Fat 4g
(2%)Saturated Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
(0%)Cholesterol 0mg
(14%)Sodium 333mg
(12%)Potassium 435mg
Total Carbohydrate 28g
(22%)Dietary Fiber 5g
Sugars 10g
Sugar Alcohols 0g
(11%)Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.