Blueberry Muffins
The perfect blueberry muffin.
Ingredients
- 1/4 tsp salt
- 2 tsp baking powder
- 2 cups all purpose flour
- 1 egg
- 1/2 cup vegetable oil
- 3/4 cup sugar
- 1 cup whole milk
- 2 cups fresh blueberries
- Muffin liners
Directions
- Preheat oven to 375°F.
- In one bowl sift together salt, baking powder, and flour.
- In another bowl whisk together egg, oil, sugar, and milk.
- Take 1 heaping tablespoon of the dry ingredients and toss with the blueberries.
- Stir dry ingredients into wet ingredients until just combined. Do not over mix. Then fold in blueberries.
- Fill muffin liners 3/4 full. Bake for 20 to 25 minutes or until golden brown.
Nutrition Facts
Calories 462
Calories from Fat 181 (39%)
(32%)Total Fat 20g
(12%)Saturated Fat 2g
Polyunsaturated Fat 6g
Monounsaturated Fat 11g
(14%)Cholesterol 41mg
(32%)Sodium 779mg
(3%)Potassium 98mg
Total Carbohydrate 66g
(5%)Dietary Fiber 1g
Sugars 32g
Sugar Alcohols 0g
(14%)Protein 7g
Copyright © 2024 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.