Chicken Nori Salad Rolls

Chicken Nori Salad Rolls: Main Image

Quick Facts

Servings: 8
Prep Time: 40 min.
Cook Time: 30 min.
Total: 1 hr. 10 min.
Chicken and rice noodles are wrapped in super healthy nori—very easy to make and the perfect appetizer.

Ingredients

Directions

Recipe courtesy of the National Chicken Council

Nutrition Facts

Calories 186
  Calories from Fat 21 (11%)
(4%)Total Fat 2g
(2%)Saturated Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
(6%)Cholesterol 19mg
(39%)Sodium 941mg
(9%)Potassium 327mg
Total Carbohydrate 30g
(7%)Dietary Fiber 2g
Sugars 1g
Sugar Alcohols 0g
(23%)Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.