Curried Mushroom Barley Soup

Curried Mushroom Barley Soup: Main Image

Quick Facts

Servings: 4
Cook Time: 22 min.
Curry delivers complexity, an enticing aroma, and a gorgeous hue to this vegetable-rich soup that cooks in a hurry.

Ingredients

Directions

Nutrition Facts

Calories 224
  Calories from Fat 68 (30%)
(12%)Total Fat 8g
(20%)Saturated Fat 4g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(7%)Cholesterol 21mg
(10%)Sodium 252mg
(23%)Potassium 797mg
Total Carbohydrate 32g
(32%)Dietary Fiber 8g
Sugars 8g
Sugar Alcohols 0g
(21%)Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2025 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.