Fig-Cocoa Glazed Beef Tenderloin

Related recipes: Main Dishes, Gluten-Free
Fig-Cocoa Glazed Beef Tenderloin: Main Image

Quick Facts

Servings: 12
Prep Time: 40 min.
Cook Time: 1 hr. 40 min.
Total: 2 hr. 20 min.
Juicy beef tenderloin is accompanied by a smoky fig steak sauce. Make a side of mashed potatoes to soak up the sauce.

Ingredients

Directions

Nutrition Facts

Calories 343
  Calories from Fat 142 (41%)
(24%)Total Fat 16g
(18%)Saturated Fat 4g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
(21%)Cholesterol 63mg
(24%)Sodium 575mg
(20%)Potassium 687mg
Total Carbohydrate 30g
(19%)Dietary Fiber 5g
Sugars 21g
Sugar Alcohols 0g
(46%)Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.