Fig-Pine Nut Jam with Lamb Chops

Related recipes: Main Dishes, Gluten-Free
Fig-Pine Nut Jam with Lamb Chops: Main Image

Quick Facts

Servings: 4
Prep Time: 45 min.
Cook Time: 40 min.
Total: 1 hr. 25 min.
Baked lamb chops are served alongside a fig-pine nut compote, polenta, and asparagus—a complete meal for any springtime celebration.

Ingredients

Directions

Nutrition Facts

Calories 1043
  Calories from Fat 384 (37%)
(67%)Total Fat 43g
(67%)Saturated Fat 13g
Polyunsaturated Fat 4g
Monounsaturated Fat 23g
(61%)Cholesterol 184mg
(48%)Sodium 1164mg
(46%)Potassium 1604mg
Total Carbohydrate 100g
(69%)Dietary Fiber 17g
Sugars 29g
Sugar Alcohols 0g
(130%)Protein 65g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.