Fresh Mushroom Three Bean Salad

Fresh Mushroom Three Bean Salad: Main Image

Quick Facts

Servings: 12
Prep Time: 10 min.
For health-boosting properties, nothing beats this combo. Even better, try using low-sodium beans and dressing.

Ingredients

Directions

Variation: To make this a main dish, add cooked chicken, sliced pepperoni, kielbasa or ham.

Nutrition Facts

Calories 426
  Calories from Fat 175 (41%)
(30%)Total Fat 20g
(21%)Saturated Fat 4g
Polyunsaturated Fat 8g
Monounsaturated Fat 4g
(16%)Cholesterol 47mg
(7%)Sodium 163mg
(31%)Potassium 1069mg
Total Carbohydrate 46g
(50%)Dietary Fiber 12g
Sugars 6g
Sugar Alcohols 0g
(38%)Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.