Ginger-Maple Steak with Napa Cabbage & Grilled Onions

Related recipes: Main Dishes, Low-Carbohydrate
Ginger-Maple Steak with Napa Cabbage & Grilled Onions: Main Image

Quick Facts

Servings: 8

Ingredients

Directions

Recipe courtesy of the National Cattleman’s Beef Association

Cook's Tip: To prepare on gas grill, preheat grill according to manufacturer's directions for medium heat. Grill steaks, covered, 11 to 15 minutes for medium rare to medium doneness, turning occasionally.

Cook's Tip: Two beef shoulder petite tender roasts (8 to 12 ounces each) or 2 beef shoulder center steaks (ranch), cut 1 inch thick (about 8 ounces each) may be substituted for top loin (strip) steaks. Grill shoulder petite tender roasts, covered, over medium, ash-covered coals l4 to 18 minutes (over medium heat on preheated gas grill, covered, 14 to 19 minutes) for medium rare to medium doneness, turning occasionally. Grill shoulder center steaks, covered, over medium, ash-covered coals 11 to 14 minutes (over medium heat on preheated gas grill, covered, 12 to 16 minutes) for medium rare to medium doneness, turning occasionally.

Cook's Tip: Use the internet to easily locate ethnic or hard-to-find foods when specialty markets are not nearby as many ingredients may be available via mail order.

This recipe is an excellent source of protein, niacin, vitamin B6, selenium and zinc; and a good source of vitamin B12.

Nutrition Facts

Calories 232
  Calories from Fat 108 (47%)
(18%)Total Fat 12g
(22%)Saturated Fat 4g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
(12%)Cholesterol 37mg
(24%)Sodium 578mg
(12%)Potassium 403mg
Total Carbohydrate 16g
(6%)Dietary Fiber 2g
Sugars 10g
Sugar Alcohols 0g
(32%)Protein 16g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.