Mussels with Potatoes, Chorizo, and Cilantro

Mussels with Potatoes, Chorizo, and Cilantro: Main Image
From: Washington State Potato Commission

Quick Facts

Servings: 8
Prep Time: 40 min.
Cook Time: 20 min.
Total: 60 min.
Tender mussels beg to be eaten after cooking in a savory, garlicky broth.

Ingredients

Directions

Nutrition Facts

Calories 140
  Calories from Fat 37 (26%)
(7%)Total Fat 4g
(6%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
(11%)Cholesterol 32mg
(22%)Sodium 533mg
(15%)Potassium 524mg
Total Carbohydrate 11g
(3%)Dietary Fiber 1g
Sugars 1g
Sugar Alcohols 0g
(31%)Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.