Mustard-Bourbon Pork Chops
When corn and tomatoes are in season, fire up the grill for a perfect summer's evening meal.
Ingredients
- 4 4 oz boneless pork chops, 3/4-inch thick
- 4 Tbs Dijon-style mustard
- 4 Tbs brown sugar
- 2 Tbs bourbon
- 2 Tbs soy sauce
Directions
- In self-sealing plastic bag mix together mustard, sugar, bourbon and soy sauce; add chops, seal bag and toss to evenly coat chops. Refrigerate overnight, 4-24 hours.
- Remove chops from marinade and discard marinade. Heat a heavy skillet over medium-high heat; brush a little vegetable oil over the surface. Cook chops about 4-5 minutes on one side; turn and cook about 4-5 minutes more until internal temperature on a thermometer reads 160° F.
Recipe courtesy of the National Pork Board
Serving Suggestion: Serve with buttered corn on the cob, sliced tomatoes, coleslaw, and warm dinner rolls.
Serving Suggestion: Wine suggestion: Pour lightly chilled Beaujolais.
Nutrition Facts
Calories 237
Calories from Fat 50 (21%)
(9%)Total Fat 6g
(10%)Saturated Fat 2g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
(21%)Cholesterol 62mg
(29%)Sodium 702mg
(18%)Potassium 623mg
Total Carbohydrate 15g
(2%)Dietary Fiber 0g
Sugars 13g
Sugar Alcohols 0g
(53%)Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2026.