Olive Oil Poached Salmon with Pomegranate Spiced Cider Jus

Related recipes: Gluten-Free, Low-Carbohydrate
Olive Oil Poached Salmon with Pomegranate Spiced Cider Jus: Main Image

Quick Facts

Servings: 12
Prep Time: 45 min.
Cook Time: 1 hr. 15 min.
Total: 2 hr.
Poaching salmon in olive oil enhances its subtly decadent flavor—perfectly complimented by a creamy sunchoke puree and savory Brussels sprouts.

Ingredients

Directions

Nutrition Facts

Calories 1299
  Calories from Fat 1118 (86%)
(195%)Total Fat 126g
(114%)Saturated Fat 23g
Polyunsaturated Fat 14g
Monounsaturated Fat 86g
(25%)Cholesterol 76mg
(22%)Sodium 534mg
(21%)Potassium 744mg
Total Carbohydrate 22g
(9%)Dietary Fiber 2g
Sugars 7g
Sugar Alcohols 0g
(47%)Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2025 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.