Pepper Steak Soup

Pepper Steak Soup: Main Image

Quick Facts

Servings: 4
Prep Time: 20 min.
Cook Time: 25 min.
Total: 45 min.
The protein in this hearty soup will help keep those salty-crunchy cravings at bay.

Ingredients

Directions

Copyright © 2005 by Rodale Inc.

Nutrition Facts

Calories 235
  Calories from Fat 86 (37%)
(15%)Total Fat 10g
(14%)Saturated Fat 3g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
(16%)Cholesterol 48mg
(78%)Sodium 1866mg
(22%)Potassium 783mg
Total Carbohydrate 15g
(11%)Dietary Fiber 3g
Sugars 4g
Sugar Alcohols 0g
(45%)Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.