Roasted Carrot and Chicken Salad with Pistachios

Roasted Carrot and Chicken Salad with Pistachios: Main Image

Quick Facts

Servings: 4
Prep Time: 20 min.
Cook Time: 25 min.
Total: 45 min.
Roasting is a great way to bring out any vegetable's natural sweetness. In this colorful salad, tender chunks of carrot are the perfect counterpoint to the lingering, nutty flavor of crunchy pistachios.

Ingredients

Directions

Copyright © 2005 by Rodale Inc.

Nutrition Facts

Calories 257
  Calories from Fat 93 (36%)
(16%)Total Fat 11g
(8%)Saturated Fat 2g
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
(13%)Cholesterol 38mg
(19%)Sodium 446mg
(24%)Potassium 830mg
Total Carbohydrate 28g
(19%)Dietary Fiber 5g
Sugars 18g
Sugar Alcohols 0g
(31%)Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.