Salmon on a Bed of Leeks

Related recipes: Main Dishes, Low-Calorie
Salmon on a Bed of Leeks: Main Image

Quick Facts

Servings: 2
Cook Time: 25 min.
Leeks add a mild garlic-and-onions flavor to the wine-poached salmon.

Ingredients

Directions

Recipe courtesy of the National Fisheries Institute

Cooking Tip: Cooking fish with vermouth means no "fishy" smell in the house.

Nutrition Facts

Calories 550
  Calories from Fat 185 (34%)
(32%)Total Fat 21g
(30%)Saturated Fat 6g
Polyunsaturated Fat 6g
Monounsaturated Fat 7g
(39%)Cholesterol 116mg
(9%)Sodium 215mg
(38%)Potassium 1335mg
Total Carbohydrate 26g
(13%)Dietary Fiber 3g
Sugars 7g
Sugar Alcohols 0g
(109%)Protein 54g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.