Southern Spice Blend
A mild, all-purpose spice mix—especially good with grilled and fried foods.
Ingredients
- 5 Tbs smoked paprika
- 4 Tbs kosher salt
- 4 Tbs garlic powder
- 2 Tbs black pepper
- 2 Tbs onion powder
- 1 Tbs cayenne pepper
- 2 Tbs dried oregano
- 2 Tbs dried thyme
- 2 Tbs cumin
Directions
- Mix all the ingredients well and store in an airtight container.
Nutrition Facts
Calories 34
Calories from Fat 6 (18%)
(1%)Total Fat 1g
(1%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(79%)Sodium 1885mg
(5%)Potassium 168mg
Total Carbohydrate 7g
(10%)Dietary Fiber 3g
Sugars 2g
Sugar Alcohols 0g
(3%)Protein 2g
Copyright © 2025 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.