Teriyaki-Marinated Beef Steak
Marinating the steak in sherry, teriyaki, and ginger overnight results in tender and flavorful beef.
Ingredients
- 1 beef top round steak, cut 1-1/2 inches thick (about 3 pounds)
- 3/4 cup prepared teriyaki sauce
- 2 Tbs dry sherry
- 1 Tbs finely chopped fresh ginger
Directions
- Combine teriyaki sauce, sherry and ginger in small bowl. Place beef steak and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Remove steak; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 25 to 28 minutes for medium rare doneness, turning occasionally. Remove; let stand 10 minutes. Carve into thin slices.
- Makes 6 to 8 servings.
Recipe courtesy of the National Cattleman’s Beef Association
To broil, place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 27 to 29 minutes for medium rare doneness, turning once.
Nutrition Facts
Calories 414
Calories from Fat 162 (39%)
(28%)Total Fat 18g
(35%)Saturated Fat 7g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
(30%)Cholesterol 91mg
(63%)Sodium 1516mg
(25%)Potassium 881mg
Total Carbohydrate 6g
(0%)Dietary Fiber 0g
Sugars 4g
Sugar Alcohols 0g
(104%)Protein 52g
Copyright © 2024 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.