Food Guide
Radicchio
Varieties
Several varieties of radicchio are grown, but the two most commonly available are Verona, which grows in small, loose heads with burgundy leaves and white ribs, and Treviso, which has leaves that are narrower and more pointed, and tighter, more tapered heads. Other varieties have variegated or speckled leaves in shades of pink, red, and green.
Preparation, Uses, & Tips
Storing
Store in a plastic bag in the refrigerator for up to five days.
Nutrition Highlights
Radicchio, 1 cup (40g) (raw, shredded)
- Calories: 9.2
- Protein: 0.57g
- Carbohydrate: 1.79g
- Total Fat: 0.10g
- Fiber: 0.36g