Health Condition
Parkinson’s Disease
Methionine
Preliminary trials have suggested that the amino acid methionine may effectively treat some symptoms of Parkinson’s disease.Dose:
5 grams per dayMethioninePreliminary trials have suggested that the amino acid, methionine (5 grams per day), may effectively treat some symptoms of Parkinson’s disease.1
NADH
NADH—the active form of vitamin B3 in the body—has been shown to reduce symptoms and improve brain function in people with Parkinson’s disease.Dose:
5 mg twice per dayNADHDrug therapy for Parkinson’s disease has been reported to deplete vitamin B3 in humans.2 Vitamin B3 may be needed to decrease SAMe levels, and in so doing, may possibly help people with Parkinson’s disease. However, the two main forms of vitamin B3, niacin and niacinamide, when taken in combination with L-dopa, have demonstrated no benefit for people with Parkinson’s disease.3 Nicotinamide adenine dinucleotide (NADH)—the active form of vitamin B3 in the body—effectively raises the level of dopamine in the brain, making it potentially useful in the treatment of people with Parkinson’s disease. In preliminary research, NADH supplementation reduced symptoms and improved brain function in people with Parkinson’s disease.4,5 One researcher has recommended 5 mg taken twice per day for people with Parkinson’s disease.6 However, one small, double-blind, short-term trial using injections of NADH found no significant effects.7
Phenylalanine
In one trial, D-phenylalanine (DPA) supplementation improved motor control and tremors in people with Parkinson’s disease. DPA should not be taken with L-dopa as it may interfere with the transport of L-dopa to the brain.Dose:
Consult a qualified healthcare practitionerPhenylalanineIn a small, four-week trial, D-phenylalanine (DPA) supplementation improved motor control and tremors in people with Parkinson’s disease.8 Additional research is needed before the benefits of this treatment can be considered proven. DPA should not be taken with L-dopa as it may interfere with the transport of L-dopa to the brain.9 People with Parkinson’s disease should consult with a physician before using DPA. Some commercially available phenylalanine products contain a 50:50 mixture of DPA and LPA, the form of phenylalanine that occurs naturally in food (these products are known as DLPA). People with Parkinson’s disease should consult a physician before using DPA or DLPA.
Vitamin B2
In one study, people with Parkinson’s disease who had vitamin B2 (riboflavin) deficiency and supplemented with riboflavin experienced improved motor capacity.Dose:
30 mg three times a dayVitamin B2In a preliminary study of 31 Brazilian individuals with Parkinson’s disease, all had laboratory evidence of vitamin B2 (riboflavin) deficiency. Nineteen of these individuals received 30 mg of supplemental riboflavin three times a day for six months. After three months, all participants treated with riboflavin demonstrated an improvement in motor capacity, and this improvement was either maintained or greater at six months.10 The participants in this study also eliminated red meat from their diet, but it is not clear whether that dietary change played any role in the observed improvement.
Vitamin C and Vitamin E
Supplementing with vitamins C and E may help people with early Parkinson’s disease delay the need for medication.Dose:
3,000 mg of vitamin C and 3,200 IU of vitamin EVitamin C and Vitamin ESome preliminary studies have indicated that high dietary intakes of antioxidant nutrients, especially vitamin E, are associated with a low risk of Parkinson’s disease,11,12 even though Parkinson’s patients are not deficient in vitamin E.13,14 The correlation between protection from Parkinson’s and dietary vitamin E may be not be due to the vitamin E itself, however. Legumes (beans and peas) contain relatively high amounts of vitamin E. Independent of their vitamin E content, consumption of legumes has been associated with low risk of Parkinson’s disease.15 In other words, high vitamin E intake may be a marker for diets high in legumes, and legumes may protect against Parkinson’s disease for reasons unrelated to their vitamin E content.
Interest in the relationship between antioxidants and Parkinson’s disease led to a preliminary trial using high amounts of vitamin C and vitamin E in early Parkinson’s disease16 and to a large ten-year controlled trial of high amounts of vitamin E combined with the drug deprenyl.17 In the trial combining vitamins C and E, people with early Parkinson’s disease given 750 mg of vitamin C and 800 IU of vitamin E four times each day (totaling 3,000 mg of vitamin C and 3,200 IU of vitamin E per day) were able to delay the need for drug therapy (i.e., L-dopa or selegiline) by an average of about two and a half years, compared with those not taking the vitamins.16 The ten-year controlled trial used 2,000 IU of vitamin E per day found no benefit in slowing or improving the disease.17 The difference in the outcomes between these two trials might be due to the inclusion of vitamin C and/or the higher amount of vitamin E used in the successful trial. However, the difference might also be due to a better study design in the trial that found vitamin E to be ineffective.
The amounts of vitamin E used in the above trials were very high, because raising antioxidant levels in brain tissue is quite difficult to achieve.20 In fact, some researchers have found that even extremely high intakes of vitamin E (4,000 IU per day) failed to increase brain vitamin E levels.21 The difficulty in increasing brain vitamin E levels may explain the poor results of the large, controlled trial.
Coenzyme Q10
In a double-blind trial, coenzyme Q10 given to people with early Parkinson's disease significantly slowed the progression of the disease.Dose:
1,200 mg a dayCoenzyme Q10In a double-blind trial, administration of 1,200 mg of coenzyme Q10 per day for 16 months to people with early Parkinson's disease significantly slowed the progression of the disease, compared with a placebo.20 Smaller amounts of CoQ10 were slightly more effective than placebo, but the difference was not statistically significant. However, another double-blind study found that CoQ10 in the amounts of 1,200 or 2,400 mg per day for 16 months was not beneficial for people with early Parkinson's disease, and in fact there was a trend toward a slightly worse outcome in those receiving CoQ10 than in those given a placebo.21 Based on these conflicting studies, it remains uncertain whether people with Parkinson's disease should take CoQ10.Cowhage
An extract of Mucuna prurient (HP-200) significantly reduced symptoms in people with Parkinson’s disease in one trial.Dose:
Refer to label instructionsCowhageIn preliminary research, an extract of Mucuna prurient (HP-200) was studied in people with Parkinson’s disease, 43% of whom were taking Sinemet before HP-200 treatment; the remaining 57% were not medicated.22 Statistically significant reductions in symptom scores were seen from the beginning to the end of the 12-week trial. The amount used in the trial was 7.5 grams of the extract (dissolved in water) three to six times daily.
L-Tyrosine
L-tyrosine is the direct precursor to L-dopa and therefore could be an alternative to L-dopa therapy, however, it should not be taken with L-dopa as it may interfere with L-dopa transport to the brain.Dose:
Refer to label instructionsL-TyrosineL-tyrosine is the direct precursor to L-dopa. Theoretically, supplementing L-tyrosine could be an alternative to L-dopa therapy; however, L-tyrosine should not be taken with L-dopa as it may interfere with the transport of L-dopa to the brain.23 One small preliminary trial demonstrated that some people with Parkinson’s disease who supplemented with L-tyrosine (45 mg per pound of body weight) for three years had better clinical results and fewer side effects than did patients using L-dopa.24 Until these findings are confirmed, L-tyrosine should not be used as a replacement for, or in addition to, L-dopa.
Phosphatidylserine
Supplementing with phosphatidylserine may improved the mood and mental function in patients with Parkinson’s disease.Dose:
Refer to label instructionsPhosphatidylserinePeople with Parkinson’s disease treated with L-dopa have been reported to have reduced levels of the neurotransmitter phosphatidylserine.25 In one trial, supplementing with phosphatidylserine (100 mg three times daily) improved the mood and mental function in patients with Parkinson’s disease, but exerted no beneficial effects on muscle control.26 The phosphatidylserine used in this trial was obtained from cow brain. That product is not available in the United States, because of concern that an extract of cow brain could cause Creutzfeld-Jakob disease, the human variant of “mad cow” disease. The phosphatidylserine sold in the United States is manufactured from plant sources and cow-brain phosphatidylserine.27
Vitamin B6
Vitamin B6 has been reported to improve Parkinson’s symptoms. It can be used in conjunction with L-dopa plus carbidopa (Sinemet) or selegiline (Eldepryl, Atapryl), rather than with L-dopa alone.Dose:
Refer to label instructionsVitamin B6Although vitamin B6 was reported many years ago in preliminary research to improve symptoms of Parkinson’s disease,28 it must not be used by people taking L-dopa alone. Taking vitamin B6 with L-dopa increase the conversion of L-dopa to dopamine outside the brain,29,30 thereby reducing delivery of dopamine to the brain., However, vitamin B6 can be used in conjunction with L-dopa plus carbidopa (Sinemet) or seglegiline (Eldepryl, Atapryl).31Vitamin D
Vitamin D deficiency is common in Parkinson’s disease and may increase the risk of hip fracture due to osteoporosis. This risk may be reduced by taking vitamin D.Dose:
Refer to label instructionsVitamin DVitamin D deficiency is common in Parkinson’s disease. In a double-blind trial, supplementation with 1,200 IU per day of vitamin D for 1 year slowed the progression of Parkinson's disease, compared with a placebo.32
In people with Parkinson's disease, vitamin D deficiency combined with reduced levels of activity may increase the risk of developing osteoporosis.33 Low vitamin D levels in Parkinson’s disease have been reported to increase the risk of hip fracture due to osteoporosis.33 This risk has been significantly reduced with the use of synthetic, activated vitamin D—a prescription drug.35 Whether the same effect could be achieved with supplemental vitamin D remains unknown, though some doctors recommend 400–1,000 IU vitamin D per day. People with Parkinson’s disease may wish to discuss the use of synthetic activated vitamin D with a healthcare professional.