Food Guide
Bifun Noodles
Varieties
Bifun noodles are available in the traditional form (described above), and may contain some flavors, such as mushroom or chili.
Preparation, Uses, & Tips
Add noodles a few at a time to boiling water. To prevent noodles from sticking to the bottom of the pan, stir gently until the water returns to a rapid boil. Cook for five to six minutes, then drain and rinse with cold water to stop cooking. Add to miso soup or to stir-fried dishes.
Storing
Store them, unopened, in a cool, dry cupboard for six to eight months.
Nutrition Highlights
Bifun noodles (fresh), 1/2 cup (15g)
- Calories: 142
- Protein: 2g
- Carbohydrate: 32g
- Total Fat: 0.1g
- Fiber: 0.4g