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Food Guide

Biscuits

Buying Tips

A few bakeries may carry biscuits, but they’re often baked at home. Ready-to-bake biscuit dough or mix is available refrigerated, frozen, or on grocery shelves. Choose the whole-grain variety whenever possible.

Varieties

Biscuits are traditionally made with white flour, but a few whole-grain versions are available.

Preparation, Uses, & Tips

Serve biscuits warm with honey; stuff with traditional (or soy) sausage and scrambled eggs for a breakfast sandwich.

Storing

Store cooked biscuits wrapped in plastic in the refrigerator to prevent molding, and use within a day or two.

Nutrition Highlights

Biscuit (plain or buttermilk), 1 biscuit

  • Calories: 127
  • Protein: 2.0g
  • Carbohydrate: 17g
  • Total Fat: 5.7g
  • Fiber: 0.45g

*Good Source of: Thiamine (0.15mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.