Food Guide
Lavender Flowers
Varieties
Lavender is a variety of mint.
Preparation, Uses, & Tips
Use whole lavender heads only as a decorative accent. Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad spinner. For salads, strip off individual florets and add to field greens or use as a garnish for desserts.
Storing
Store them wrapped loosely in a paper towel placed in a plastic bag in the refrigerator.
Nutrition Highlights
Not available. Edible flowers have not been well-studied for their nutrient content.