Food Guide
Peanut Butter
Varieties
“Crunchy or smooth” is only one way to delineate the varieties of peanut butter. There is also the choice between “all natural” peanut butter made only from 100% peanuts and commercial brands that contain hydrogenated oils, sweeteners, and other additives.
Preparation, Uses, & Tips
In addition to using peanut butter as a sandwich spread, its rich flavor makes it an ideal alternative to cream when thinned with liquid. It can be used to make soups, sauces, and dips. Because natural peanut butter is unprocessed, the oil and solids sometimes separate in the jar but can easily be stirred before use.
Storing
Peanut butter made without additives should be kept refrigerated to prevent rancidity. If kept in a tightly sealed jar in the refrigerator, peanut butter will keep for up to three months.