Food Guide
Scallions
Varieties
Scallions are a type of onion.
Preparation, Uses, & Tips
Wash scallions just before using, and remove any wilted outer leaf tops. Chop scallions into salads, toss into cooked rice or bean dishes, or use as a garnish for polenta or soup.
Storing
Store them in a plastic bag in the refrigerator for up to five days.
Nutrition Highlights
Scallions, 100 grams
- Calories: 134
- Protein: 1.83g
- Carbohydrate: 7.34g
- Total Fat: .19g
- Fiber: 2.6g