Food Guide
Sports Gels
Varieties
Sports gels are available in a variety of flavors, including chocolate, vanilla, and various fruit flavors. They come in individual foil packet servings that contain 1–2 oz. (28–57g) of gel.
Preparation, Uses, & Tips
Use sports gels during sporting events, or anytime a non-perishable, easy-to transport source of energy is required, such as on camping trips or long bike rides or hikes.
Storing
Store them in a cool, dark location for up to one year.
Nutrition Highlights
Sports gel, 1 pouch (27g)
- Calories: 100
- Protein: 0.0g
- Carbohydrate: 25g
- Total Fat: 0.0g
- Fiber: 0.0g
Nutritional content varies among products.