Food Guide
Yams
Varieties
There are more than 150 species of yam, with a wide variety of sizes and shapes. The flesh ranges in color from off-white and yellow to purple and pink.
Preparation, Uses, & Tips
Scrub yams just before using them, and cook them as you would a potato, either baking, steaming, frying, or boiling and mashing.
Storing
Store them in a paper bag in a cool, dark location for up to two weeks.