Health Condition
Phenylketonuria
Branched-Chain Amino Acids
Regular use of branched-chain amino acids (BCAAs) may improve mental functioning.Dose:
Take under medical supervision: 150 mg daily per 2.2 lbs (1 kg) of body weight each of valine and isoleucine, and 200 mg daily per 2.2 lbs (1 kg) of body weight of leucineBranched-Chain Amino AcidsIn a double-blind trial, regular use of branched-chain amino acids (BCAAs) (i.e., valine, isoleucine, and leucine) by adolescents and young adults with PKU improved performance on some tests of mental functioning.7Participants received either placebo, or 150 mg per 2.2 pounds of body weight each of valine and isoleucine, and 200 mg per 2.2 pounds of body of leucine, taken with meals and at bedtime. Participants received one mixture or the other for four three-month periods, for a total of six months’ supplementation of each regimen over the course of a year.Fish Oil
The PKU diet is low in fatty acids, some of which are essential for proper brain development. Supplementing with fish oil may improve the deficiency.Dose:
125 mg of oil or 15 mg of docosahexaenoic acid per 2.2 lbs (1 kg) of body weight dailyFish OilThe PKU diet is low in fatty acids, some of which are essential for proper brain development.8 In one controlled study of children with PKU who were deficient in fatty acids, supplementation with fish oil (but not with black currant seed oil) for six months improved the deficiency. The children received 500 mg of oil per 8.8 pounds of body weight each day for 6 months. The amount varied from 5–8 capsules (each containing 500 mg) per day for each child.9 In another study, fish oil supplementation (providing 15 mg of docosahexaenoic acid per 2.2 pounds of body weight per day) improved body coordination and fine motor skills in children with PKU.10L-Tyrosine
Supplementing with L-Tyrosine may help prevent a deficiency caused by the PKU diet and improve behavoir.Dose:
Consult a qualified healthcare practitionerL-TyrosinePKU results from a deficiency or malfunction of the enzyme, phenylalanine hydroxylase, which converts phenylalanine to . People with PKU have elevated concentrations of phenylalanine and low levels of L-tyrosine, which may contribute to behavior problems. In addition, low L-tyrosine levels in women with PKU may contribute to fetal damage. In some, but not all, double-blind studies, keeping L-tyrosine levels in the normal range by adding supplemental L-tyrosine to the diet improved behavior. In a preliminary study, blood L-tyrosine levels fluctuated significantly in people with PKU, suggesting a need for careful laboratory monitoring of people supplementing with L-tyrosine.Selenium
Selenium deficiency may develop on the PKU diet, and supplementation may help correct this.Dose:
Adolescents and adults: 55 mcg daily; for infants and children: 15 to 40 mcg daily, according to ageSeleniumPeople with PKU may be deficient in several nutrients, due to the restricted diet which is low in protein and animal fat. Deficiencies of long-chain polyunsaturated fatty acids (LC-PUFAs),11,12,13selenium,14,15,16,17vitamin B12,18 and vitamin K may develop on this diet.19
Selenium is important for normal antioxidant function. Research suggests that selenium deficiency and decreased antioxidant activity may contribute to the brain and nerve disorders associated with PKU.16 In two preliminary studies involving selenium-deficient people with PKU, supplementation with selenium in the form of sodium selenite corrected the deficiency,15 whereas supplementation with selenium in the form of selenomethionine did not.22
Vitamin K
People with PKU may be deficient in vitamin K, due to the restricted PKU diet. Supplementing with vitamin K may correct a deficiency.Dose:
Refer to label instructionsVitamin KPeople with PKU may be deficient in several nutrients, due to the restricted diet which is low in protein and animal fat. Deficiencies of long-chain polyunsaturated fatty acids (LC-PUFAs),21,22,23selenium,24,25,26,27vitamin B12,28 and vitamin K may develop on this diet.29
Because the PKU diet is low in animal products, fat intake is also significantly reduced. The results of a preliminary study of children with PKU suggested that the low-fat PKU diet intake may impair the absorption of vitamin K, a fat-soluble vitamin, from the diet, possibly resulting in a vitamin K deficiency. In that study, children with PKU on a strict diet had low levels of certain vitamin K-dependent proteins needed for normal blood clotting.29