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Nutritional Supplement

Black Horehound

  • Menstrual and PMS Support

    Menorrhagia

    Black horehound has been used traditionally for heavy periods.
    Menorrhagia
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    Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.4 This is also the case with shepherd’s purse (Capsella bursa-pastoris).5 Other herbs known as astringents (tannin-containing plants that tend to decrease discharges), such as cranesbill, periwinkle, witch hazel, and oak, were traditionally used for heavy menstruation. Human trials are lacking, so the usefulness of these herbs is unknown. Black horehound was sometimes used traditionally for heavy periods, though this approach has not been investigated by modern research.

  • Women's Health

    Menorrhagia

    Black horehound has been used traditionally for heavy periods.
    Menorrhagia
    ×
     

    Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.6 This is also the case with shepherd’s purse (Capsella bursa-pastoris).7 Other herbs known as astringents (tannin-containing plants that tend to decrease discharges), such as cranesbill, periwinkle, witch hazel, and oak, were traditionally used for heavy menstruation. Human trials are lacking, so the usefulness of these herbs is unknown. Black horehound was sometimes used traditionally for heavy periods, though this approach has not been investigated by modern research.

  • Digestive Support

    Motion Sickness

    Black horehound is sometimes used by herbalists to treat nausea associated with motion sickness.
    Motion Sickness
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    Black horehound(Ballotta nigra, Marrubium nigrum) is sometimes used by herbalists to treat nausea associated with motion sickness.8 However, there are no clinical trials to confirm its effectiveness for treating this condition.

What Are Star Ratings?
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Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

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Traditional Use (May Not Be Supported by Scientific Studies)

Black horehound has primarily been used in European traditional herbalism to relieve nausea, anxiety, or the combination of these conditions.9 It was also used as a mild expectorant and to help normalize menstruation.

References

1. Hoffmann D. The New Holistic Herbal, 3rd ed. Shaftesbury, Dorset, UK: Element, 1990:181.

2. Daels-Rakotoarison DA, Seidel V, Gressier B, et al. Neurosedative and antioxidant activities of phenylpropanoids from Ballota nigra. Arzneim Forsch 2000;50:16-23.

3. Hoffmann D. The Herbal Handbook: A User's Guide to Medical Herbalism. Rochester, New York: Healing Arts Press, 1998, 29.

4. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 168-70.

5. Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy. Sandy, OR: Eclectic Medical Publications, 1919, 1998, 354.

6. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 168-70.

7. Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy. Sandy, OR: Eclectic Medical Publications, 1919, 1998, 354.

8. Hoffmann D. The Herbal Handbook: A User's Guide to Medical Herbalism. Rochester, New York: Healing Arts Press, 1998, 29.

9. Hoffmann D. The New Holistic Herbal, 3rd ed. Shaftesbury, Dorset, UK: Element, 1990:181.

10. Hoffmann D. The New Holistic Herbal, 3rd ed. Shaftesbury, Dorset, UK: Element, 1990:181.

11. Brinker F. Herb Contraindications and Drug Interactions. Sandy, OR: Eclectic Medical Pulbications, 1998, 175.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.