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Nutritional Supplement

Chlorophyll

Where to Find It

Good dietary sources of chlorophyll include dark green leafy vegetables, algae (including spirulina and chlorella), wheat grass, and barley grass. Supplements of chlorophyll as powder, capsules, tablets, and drinks are also available.

How to Use It

Optimal levels remain unknown. Chlorophyll in the amount of 100 mg two or three times per day can be used to treat bad breath.

References

1. Young RW, Beregi JS Jr. Use of chlorophyllin in the care of geriatric patients. J Am Geriatr Soc 1980;28:46-7.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.