Cleavers tincture and tea are most widely recommended by herbal practitioners. Tincture (1/2–1 teaspoon or 3–5 ml) can be taken three times per day. Tea is made by steeping 2–3 teaspoons (10–15 grams) of the herb in 1 cup (250 ml) of hot water for ten to fifteen minutes. People can drink three or more cups per day.