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Nutritional Supplement

Coltsfoot

How to Use It

Internal use of coltsfoot root is not recommended due to the potential liver toxicity of its pyrrolizidine alkaloids. Tea of coltsfoot leaf or flower is made by steeping 1–2 teaspoons (5–10 grams) in 1 cup (250 ml) hot water for ten to twenty minutes.6 People can drink three cups (750 ml) daily. Alternatively, 1/2–1 teaspoon (2–4 ml) of tincture of the leaf or flower can be taken three times per day. Some practitioners of herbal medicine have recommended having hot coltsfoot tea ready in a thermos to drink for morning coughs due to emphysema.6 People should not use coltsfoot for more than one month consecutively unless on the advice of a doctor. Also, preparations guaranteed to be pyrrolizidine-free can be used indefinitely and are preferable.

References

1. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd., 1988, 196-7.

2. Gruenwald J, Brendler T, Jaenicke C (eds). PDR for Herbal Medicines. Montvale, NJ: Medical Economics Company, 1998, 1993-5.

3. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 196-7.

4. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 114-5.

5. Foster S. Herbal Renaissance. Salt Lake City: Gibbs-Smith Publisher, 1993, 74-8.

6. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd., 1988, 196-7.

7. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd., 1988, 196-7.

8. Roulet M, Laurini R, Rivier L, Calame A. Hepatic veno-occlusive disease in newborn infant of a woman drinking herbal tea. J Pediatrics 1988;112:433-6.

9. McGuffin M, Hobbs C, Upton R, Goldberg A. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, 1997, 117-8.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.